027 2246681

Kitchen Nutrition

Kit Cohr, Dietitian
Welcome

Eat. Nourish. Enjoy.

I love good food! From growing it (sometimes, lol) to preparing it and eating it. Good food is fun, social, nourishing and tasty. Whatever your medical concerns, food issues or however you choose to eat, I'm here to help because I want YOU to love good food too!
Learn More
Follow me for tips, inspiration and a bit of a laugh @kitcohr
Join me on Facebook
Let me answer your questions about what you can expect from our time together, how I can help you and what you can do to prepare to get the most out of our connectionkit@kitchennutrition.nz
And if it's easier - just call or text me. Sometimes it's best just to chat :) 027 224 6681

Kitchen Nutrition

"My aim is to help you get the best out of your efforts to eat and live well. let's get started!"

What Clients are Saying About Kitchen Nutrition

  • BENEFITS FOR THE WHOLE FAMILY
    "I was looking for a dietitian for my 5 year old daughter and looked at many different websites....something about Kit's profile and story on her website made me feel like she was the right choice. Kit helped me introduce new food philosophies into our family that after just 4 weeks made such a difference to the way we think about food and meal times. Kit was wonderful at answering any questions I had over text or email while I was implementing changes at home which was so helpful. My second consultation provided me feedback on how we were going, and things we could build and improve on. These changes have not only benefited my daughter in a positive way but the whole family too. I'm excited to see even more positive results for my daughter in the months ahead."
    - Adriane
    FUEL FOR BODY & MIND
    "KIT REALLY HELPED ME WITH MY HISTORY OF EATING DISORDERS.. TO EAT 3 BALANCED MEALS USING NATURAL GOOD CLEAN TASTY MEALS THAT FUEL MY MIND AND BODY. SHE TAUGHT ME TO BELIEVE THAT GOOD HEALTH COMES BEFORE BEING SKINNY. AND SHE TAUGHT ME ALL THIS WITH LOVE'N'SUPPORT, NO JUDGEMENT... AND SHE DIDN'T TREAT ME LIKE A NUTTER!"
    – Janette
  • TAILOR MADE PLAN
    "THE BENEFIT OF KIT'S APPROACH IS THAT SHE REALLY SEEKS TO UNDERSTAND WHAT YOUR GOALS ARE. THEN UNDERSTANDS WHO YOU ARE. SHE WON'T TAKE EXCUSES, BUT SHE ALSO WON'T GIVE YOU A PLAN THAT REALISTICALLY YOU JUST WON'T/CAN'T DO.WE WORKED A PLAN THAT IS TAILOR MADE JUST FOR ME. NOW THE GOALS ARE ACHIEVABLE. IT'S PERFECT."
    – Chris
    xxxx

    – anon
  • xxxx

    – anon
    xxxx

    – anon
Copyright © 2019. All rights reserved. Created in Sitebeat.